Break up With Emotional Eating Masterclass – Lose Weight

Are you ready to stop blaming yourself and break up with emotional eating?

Discover how to take back control and build healthy habits!

During this Masterclass, you will learn:

How to heal the cycle of emotional eating, weight gain, shame and frustration;
How to stop automatically going to food when you feel stressed, lonely, angry, overwhelmed or other emotions;
How to work with your nervous system in order to feel more alive, peaceful and empowered; and
How to be with your emotions instead of stuffing them down with food.

Yes, It Really Is Possible!

June 20th at 6pm MST

The Masterclass to Break the Emotional Eating Habit Is For You if:

You struggle with your weight and have tried all the diets and tricks without success.

You frequently experience stress and overwhelm which causes you to turn to food.

You are tired of not feeling good enough because of your weight and your behavior with food.

You want to only think about food when you are hungry.

You are a healthcare professional such as a nutritionist, therapist or doctor who works with individuals struggling with weight management and/or trauma.

In this event, you will learn exactly how to end emotional eating, overeating, binge eating, and chronic dieting!

In this 60 minute masterclass I’ll share with you valuable information on the following:

The habituated brain and how it keeps you robotically turning to food even though you have told yourself that you wouldn’t do it again.

How to heal from accumulated stress and past trauma by working powerfully with your nervous system.

How to notice, feel and process your emotions so that you no longer need or want to use food to avoid feelings and cope with stress, overwhelm and life in general.

June 20th at 6pm MST

By the end of this Masterclass, you will have new and powerful insight into how to:

Stop automatically turning to food when you feel stressed, overwhelmed, shame, lonely or any other emotion;
Work with your nervous system in order to heal trauma, feel more alive and empowered, and
Use your emotions as a brilliant guidance system rather than as something to fear and avoid.

You do not lack willpower, you are not addicted to food and you are not broken in any way.

With the right tools and support, you can have a free and nourishing relationship with food. Make sure to sign up for the series now as space is limited.

I can’t wait to share this information with you and help you get started on your way to food and body FREEDOM.

This Program is for you if...

You are ready to take charge of your weight, your health
and the way you nourish your body.
You want to feel empowered around food to make choices
that are in alignment with your overall goals.
You want to eat only when you are hungry, stop
when you are satisfied and stop thinking about food all the time.
You want to be able to feel your emotions and
navigate life without using food as a way to numb, cope or avoid.
You want to feel light and vibrant in your body.
You’re here because you want food and body freedom!

June 20th at 6pm MST

Ready to break up with emotional eating for good?

Control doesn’t work. You already know that – come and find out what does.

Reserve your seat today while registration is open and learn the underlying reasons for your food challenges and the powerful strategies that will help you overcome them.