Lose Weight – Gain Health (APPLICATION) – Lose Weight

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APPLICATION

WHAT IS LOSE WEIGHT - GAIN HEALTH?

Lose Weight Gain Health is your roadmap for doing just that. Your weight and your health are certainly tied together but they are not one in the same. To reach a healthy weight and regain your energy, vitality and health, we must address the underlying dysfunctions that are present in your body. Doing so will bring your body back to balance in all areas.

Weight loss is fabulous but weight loss combined with true underlying health is priceless. You can regain energy, heal from metabolic dysfunction, stave off chronic disease and age gracefully when you take care of your body.

The problem is that we live in an obesogenic, toxic, stressful environment where experts can’t agree on any course of action, and it leads to frustration and despair.

You need to become the captain of your own ship when it comes to health. You need to understand YOUR body, its needs and how to meet them. This is what Lose Weight Gain Health allows you to do.

Why the Need for an Application Process?

Lose Weight Gain Health is not a quick fix. To regain your health and return to a healthy weight, it’s necessary to heal several systems of the body and this requires commitment to real change. The course walks you through protocols for metabolism support, nutrition, body composition, supplementation, hydration, hormonal health, sleep, stress, microbiome balance, food intolerances and detoxification.

Although I support you every step of the way, it will require real change on your part. That change is challenging – especially in the world we live in. If you aren’t ready to commit and take part in your own health experiments, this program won’t be a good match for you.

I don’t have a magic wand to bring you health. I have the roadmap, but you must be a willing traveler. This is why I created the application. It allows you to consider and ask yourself the important questions that indicate whether you are truly ready for a radical change in your health.

I want you to be here, but the course only works if you do.

In addition, the high level of commitment of the other people in the course alongside you is insanely valuable.

When you’re part of a group of people embracing change and showing up POWERFULLY, it creates success! I’ve led groups where not everyone is showing up and it drags the energy of the whole team down. That’s why I do my best to make sure everyone in the group is contributing to the dynamic and CAN DO energy of the group.

Is Lose Weight Gain Health Appropriate For Someone on Weight Loss Medications As Well As Those Not on Medication?

I was originally asked to create Lose Weight Gain Health by an incredible obesity doctor who wanted to make sure that her patients had access to all the necessary protocols to be successful on GLP-1 weight loss medications. She knew that without fixing the underlying causes of excess weight and metabolic dysfunction, her patients wouldn’t be successful in the long run.

There are many individuals using weight loss medications without support and without taking the crucial steps to take to

keep weight loss going – many have their weight loss stall out FAR before they need to;
protect their metabolism and muscle mass so maintenance is possible; and
heal the underlying causes that led to excess weight so that they can either go off the medication eventually or be on the lowest dose possible.

Therefore, Lose Weight Gain Health was designed to be a compliment to weight loss medications. However, the same exact dysfunctions apply to all overweight individuals not just those on weight loss medications. Therefore, the protocols are for anyone looking to lose weight and gain health. There are no differences. The underlying issues are the sole focus and that’s what we cover.

What do you get as a Lose Weight Gain Health Member?

If you are accepted into the Lose Weight Gain Health January session, you will receive the following:

Bi-weekly support in the form of live-in-person coaching calls lasting 90 minutes. Sessions are held on the 2^nd and 4^th Mondays of the month at 6:30pm MST. These sessions are crucial for your success because they allow you to recommit yourself, get guidance and support, and brainstorm solutions to roadblocks you may be encountering. It’s also where you will hear from others what is working for them and how I support them to the fullest. What is happening to one person is usually happening for most of the others as well.
Access to the Lose Weight Gain Health online course. This course contains 12 modules that take you through the various protocols for determining what YOUR body needs to lose weight, restore energy and get healthy! As mentioned above, the course covers protocols for metabolism support, nutrition, body composition, supplementation, hydration, hormonal health, sleep, stress, microbiome balance, food intolerances and detoxification. Everything your body needs to heal, repair and thrive.
Integration Materials for each and every module. After coaching for over 15 years, I know that I can give you the best information in the world but if I can’t give it to you in a way that you can integrate it, that information isn’t useful. That’s why I created the ladder building approach that helps you go from where you are to where you want to be – one sturdy ladder rung at a time. The integration materials for each of the modules walks you through the exact steps to make the material doable in your life.
Bonus videos and cheat sheets which are constantly being expanded upon as people share what is helpful to them.
Access to my Breakup with Emotional Eating Mini-Course. With an extensive background in eating psychology, I devote much of my career coaching people with unwanted behaviors with food such overeating, binge eating, emotional eating and chronic dieting. This course will help you with these issues.
Access to 1-1 coaching calls to provide in-depth support in any area that is holding you back. Whether your challenges are self-sabotage, mindset blocks, practical application hurdles or general motivation, we can work through it together. One-on-one calls allow you to personalize your experience as much as needed in order to succeed because once you sign up, failure is not an option.
Access to personal training through Lose Weight Gain Health expert and certified personal trainer Isabelle Attai.

What is the Cost of Lose Weight Gain Health?

Lose Weight Gain Health is an incredibly comprehensive program with live support. I have it valued at $2,997 when compared to comparable programs. As part of my 2025 commitment to broaden the reach of my programs and support, I am currently offering those signing up for the January session a deep discount price of $697.00. Future offerings will be at a higher cost.

How long will I have access to the program and materials?

You’ll have access to the online platform for six months with an option to continue for $19 a month thereafter. Continuation includes access to the live group coaching within the Lose Weight Gain Health community.

If you’re ready to take control of your weight and your health, answer the following questions and I’ll personally be in touch.

Name:

Email:

Question 1:

Briefly describe your current state of health as best you know it and how much weight you’d like to lose.

Question 2:

When was the last time you felt healthy and strong?

Question 3:

How would your life be different if you were at a healthy weight, had energy, vitality and health?

Question 4:

What have you already tried to lose weight and/or get healthy?

Question 5:

Where have you struggled to stay consistent with changes you want to implement?

Question 6:

Are you ready to get serious, dive-in for the next six months and do what it takes to experience radical changes in your weight and health? Are you ready to prioritize YOU and your health?

Thank you for taking the time to fill this out. I find that most people who are serious enough to follow through on the application are the ones ready to go for it. If I need to reach out to you for clarification, I will. Also note that I try to turn around applications within 48 hours so be on the lookout for my reply.

Much love,

Lori

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